NEW YORK--(BUSINESS WIRE)--Rodale Inc. announced that Prevention—the #1 healthy lifestyle brand in the world—will be offering branded workout mixes with Power Music, Inc. starting today. There will be ...

The year began with New Year's resolutions to get fit and ever since, Morning Edition has been talking to athletes, musicians, a mail carrier and the head of the IRS about the music that gets them ...

Hear an assortment of muscle-pumping, pain-annihilating anthems — as compiled by athletes, celebrities, NPR personalities and, of course,... Everybody has that one song that pushes you into a sprint ...

Leotards, bright colors, and leg warmers galore — there’s nothing quite like an 80s workout. But don’t let the sassy outfits and perky music fool you: If you’ve ever exercised with an '80s fitness ...

Using the pyramid as a warm-up, mixing in upper-body exercises is a good way to prepare for higher-volume sections of a workout. Here is how the warm-up, max-out section and cardio sections all ...

We’ve all been paddle boarding, but how do you know you’re doing it right? We know, we know: all you need to do is paddle, right? Wrong. Turns out there’s a whole strategy to paddle boarding and it ...

Two of the favorite workouts this week accomplished by many of the local special-ops candidates were mirror-image twin workouts called the Run-Swim-Run and the Swim-Run-Swim. The recommendation is to ...

Getting in shape in the new year? Like to jam? Here's an upbeat FREE workout mix from The Biggest Loser and Subway! The mix includes tunes from Cee Lo Green, Nelly, Black Eyed Peas, Rihanna and more.

From the Brat Pack to the Rubik's Cube, Thriller, "Where's the Beef?" and fanny packs, the goofiness of '80s popular culture extended its stay well into the '90s -- or what's come to be known as the ...

MacStories managing editor John Voorhees spotted it, noting that he’s seeing the new name on his Mac and both names on his iPhone. The mix was first introduced in March. Apple Music offers some “Mix” ...