You are reading our weekly Well+Being newsletter. Sign up here to get it delivered to your inbox every Thursday. Happy new year! The “fresh-start effect” leads many of us to begin changing our ...

When I say “banana,” what’s the first verb that comes to mind? New research explores creativity using a noun/verb exercise. The more innovative or “semantically distant” the verb, the more creative ...

Have you ever been watching TV or sitting in front of the computer when your mom or dad asks you to stop what you’re doing and get some exercise? I don’t know what you do when that happens, but most ...

To get the most out of 2022, try choosing a word that can help you make thoughtful decisions and nudge you toward positive change. By Tara Parker-Pope Want to get more out of 2022? Start by picking ...