Cardiovascular health is one of the fundamental pillars for general well-being and longevity. The cardiovascular system, made up of the heart, blood vessels and blood, performs vital functions such as ...

Cardiovascular disease, sometimes abbreviated as CVD, is the leading cause of death worldwide. It’s a catchall term for heart problems and problems with your blood vessels. Heart disease and ...

'The key with HIIT is to exercise at a high enough intensity to influence the push of your heart, and the stretch of your blood vessels. True high-intensity intervals are three minutes or less, and ...

Share on Pinterest People often turn to the internet for answers to common questions regarding their heart health. SDI Productions/Getty Images Cardiovascular disease is the leading cause of death in ...