Gym memberships usually skyrocket and many workout facilities often feel like they're overrun as each New Year begins. Many of us, either looking to lose a little holiday weight or pushing to get in ...

Shin splints often plague runners who don’t build their mileage up gradually, or those who make an abrupt change to their workout regimen, like switching from running on grass to concrete, for example ...

One of the reasons we love walking so much is that in addition to its plethora of health benefits, it poses little risk of injury or pain. With that said, it is possible to become sore from strolling.

If you've ever noticed pain along your shin bone or experienced mild swelling or soreness in your lower leg, chances are you've dealt with at least a mild form of shin splints. This is especially ...

The warm spring weather gives many of us a desire to get outdoors and exercise after the long winter months. If running is your preferred choice of exercise you may find yourself with some soreness ...

The official medical term for the condition is medial tibial stress syndrome, or MTSS, but doctors know exactly what patients are talking about when they complain of shin splints. "Shin splints are a ...

Fall sports are in full swing, and many people are running 5-Ks or perhaps training for the Detroit Free Press Marathon. But with that training can come a painful problem called shin splints.

If running is your go-to workout or you are thinking about starting for the first time, watch out for typical running injuries. Whether you are new to running or just adding more running to your ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." One week into training for an epic mountain trail run, I felt a tell-tale pain in my lower legs. Sure ...

Runners may face a greater risk of developing fractures in their shin bones when they run quickly, compared with when they run uphill or downhill. The repetitive pounding motion of running can lead to ...