For good health, the USDA recommends that you eat five to nine servings of fruits and vegetables per day. But before you reach for that apple slice or celery stalk, reach for a container of fruit and ...

Worried about eating fruits and vegetables during the monsoon season? We feel you. Bacteria, pesticides and unhygienic growing conditions increase vastly during the rainy season, which can make one ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

The article detailed eight methods to clean leafy vegetables, ensuring the removal of dirt, pesticides, and bacteria. Techniques included cold water rinses, saline soaks, vinegar soaks, baking soda ...