As a self-professed light sleeper, I have always kept an eye out for little tips and tricks which might send me to sleep quicker and, perhaps more importantly, help me rest for longer. From drinking ...

Fun fact: Bluetooth has Viking origins. Creator Jim Kardach was inspired by Danish king Harald Bluetooth, famous for uniting his people and conquering Norway. According to National Geographic, Harald ...

Sound machines promise better sleep, but new research suggests they may quietly steal your REM and deep sleep.

“The sound machine can generate any of several types of sound, from nature [or] music,” Dr. Cory Portnuff, an audiologist at the University of Colorado Health’s Hearing and Balance Clinic, says. In ...

The Binary EP321, with its MEMS driver, may not be for everyone... but it's definitely for me.

Researchers have developed a machine-learning technique that captures and models the underlying acoustics of a scene from a limited number of sound recordings. The system can accurately simulate what ...