**EVENING AND WEEKEND APPTS NOW AVAILABLE OVER TELEHEALTH** Sometimes people become stuck as a result of depression, anxiety, traumatic stress, or other issues that disrupt them from living their best ...

Post-traumatic stress disorder (PTSD) is among the most challenging mental health conditions to treat effectively. While ...

ESPECIALLY WITH THE CALM WIND OUT THERE TOO. ON THE HEALTH BEAT, THERE IS A KIND OF THERAPY THAT HELPS PEOPLE FACE THEIR FEARS. KOAT, UNM HEALTH EXPERT DOCTOR ASH SPOKE WITH DARLENE MELENDEZ ABOUT IT.

A fear of needles in a medical setting (often called trypanophobia when it’s more severe) is common and can make TRT ...

Exposure therapy is the most widely used method for phobias, helping people face fears gradually instead of avoiding them. This approach has revolutionized how mental health professionals tackle ...

Obsessive-compulsive disorder, or OCD, is a mental health condition. Obsessions include recurring, distressing thoughts.

Allergies are becoming more prevalent in the US, affecting over 100 million individuals. Common allergies include eczema, ...

OCD can sometimes involve distressing, intrusive thoughts about suicide, typically distinct from genuine suicidal ideation. Treatment like exposure therapy can help individuals heal from harmful ...

I specialize in Anxiety, Autism, Attention Deficit, and Motivation. My therapy approach was developed through years of work in clinical research institutions, focused on motivation, attention, and ...