Increasing fiber intake and drinking plenty of fluids can relieve and prevent constipation. Foods such as prunes and fruits are excellent sources of fiber and other nutrients known to assist in ...

Several studies link higher fiber intake to a lower risk of type 2 diabetes, a chronic disease that affects an estimated 462 million people worldwide. Younkin says research shows that eating 30 grams ...

Digestive woes like gastroparesis and IBS, though distinct, cause similar discomfort. Gastroparesis slows stomach emptying, leading to nausea and early fullness. IBS impacts the intestines with cramps ...

Neurogenic bladder and bowel occur when nerve damage causes you to have difficulty controlling your bladder and bowel. If left untreated, they can cause serious complications. However, treatment can ...

Defecation is the natural and essential process of having a bowel movement. It is the body’s way of getting rid of waste material. Sometimes, there may be complications with the defecation reflex.