Many of my clients seek therapy due to chronic relationship problems—whether it be with their parents, co-workers, family members, and/or partners. “They're driving me crazy!” “Is it them or me?" “Am ...

Cognitive behavioral therapy (CBT) is a framework of psychotherapy used for a variety of mental health conditions, including personality disorders. It focuses on helping you identify and restructure ...

Stress, the body's natural response to different types of challenges and daily problems, is an inherently harmless state ...

Psychological disorders, also called mental illnesses, can affect how you think, feel, and behave. Psychological disorders are also called mental illnesses or mental health conditions. They can affect ...

Bipolar disorder is a mental health condition that affects 4.4% of US adults at some point in their lives, according to the ...

Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...

Nicole McDermott has worked in the creative content space for the last decade as a writer, editor and director. Her work has been featured on TIME Healthland, Prevention, Shape, USA Today, HuffPost, ...

Bipolar disorder is a long-term mood disorder characterized by major fluctuations in mood — both high and low — that can impact daily functioning and behavior. Although bipolar disorder is a chronic ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Julia Naftulin Every time Julia publishes a story, you’ll get an alert straight to your inbox!