A new Trinity study is the first-of-its-kind in Ireland to specifically focus on women to address the disproportionately poor ...

In 2021, Leanne Pedante's husband died suddenly in a car accident. After the initial shock wore off, the fitness instructor felt an instinct to turn to movement — one of her go-to coping mechanisms.

This post was co-authored by Mellissa Withers and Maya Makarem (a Master of Public Health student at the University of Southern California Keck School of Medicine.) More studies are examining the ...

Okay, quick show of hands: who else is finding life just a teensy tiny little bit ~stressful~ right now? From the heavy news cycle to the cost of living crisis, we (and our nervous systems) are all ...