These traumatic experiences can leave caregivers with what the National Center for PTSD calls a stress injury. Stress injuries can result in no longer feeling like one’s normal self, stronger emotions ...

Trauma triggers, subtle yet profoundly impactful, wield the power to disrupt lives, summoning distress and emotional upheaval. Rooted in past traumatic experiences, these triggers stealthily ...

Trauma affects individuals deeply, altering their sense of safety, their emotions, and how they perceive the world around them. Its impact can be profound and long-lasting, affecting mental, physical, ...

Cyril Tarquinio does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

While you may be planning a new years eve party or are attending one, its important to keep all members of the community in ...

As schools reopen, a trauma counsellor shares practical strategies to help learners manage anxiety and adjust to the ...

Dealing with trauma triggers can feel overwhelming and isolating. Sometimes, it’s like a wave crashing over you without warning, leaving you disoriented and drained. Healing isn’t about ignoring what ...

Living with post-traumatic stress disorder can be isolating and unpredictable. Around 13 million adults in the United States — 5% of the population — experience PTSD each year, according to the ...

Trauma can leave deep scars, both visible and invisible. For those in recovery, walking the minefield of potential triggers is a daily challenge. However, with the right support, these individuals can ...

Workplace anxiety is not uncommon, especially in high-stress fields. A study published in the American Journal of Public Health notes that 86% of health workers reported anxiety during the early ...