To help people build a foundation for staying motivated, Metzl developed a four-week plan, similar to an exercise plan, but ...

For men and women, the most common heart attack symptom is chest pain. But it doesn't always feel like pain — sometimes it's ...

In TODAY.com's Expert Tip of the Day, a trainer shares the three moves to perform every day to keep you balanced and flexible.

Here are nine dietitian-approved whole foods that have more potassium than a banana (over 420 milligrams per serving): "Dried fruits like apricots are a very good source of potassium," says Bruning.

In TODAY.com's Expert Tip of the Day, a dietitian reveals her favorite snack to eat post-workout to aid with recovery and muscle growth.

Cheerios, Pringles and Nutella are among the thousands of Gold Star Distribution, Inc. products that have been recalled by ...

From CBD to kratom to nootropics, the active ingredients at the center of this growing industry may lead to serious health ...

We’re seeing a lot less of Craig Robinson these days, and that’s fine by him. Robinson, who played Darryl on “The Office,” ...

It absolutely can, the experts agree. “The 6-6-6 walking challenge can contribute to weight loss by increasing daily energy ...

Tennis phenom Serena Williams opens up about the improvements she's seen on GLP-1s and her favorite workouts to keep her ...

This simple 28-day plan will help you make small changes to your exercise, diet and lifestyle routine that can lower your ...

Heyink also has Lynch syndrome, and since around age 20, he's gotten an annual colonoscopy and an endoscopy every other year ...