Many people think that thoughts and feelings are entirely separate things—that thoughts are products of the mind and emotions stem from the “heart,” or maybe the gut. This romanticized way of thinking ...

A body at peace remains at peace, and a person who is emotional will remain emotional, unless influenced by another force. The forces are internal and external. Internally, your emotions are the ...

Emotional intelligence (EI) refers to a person’s ability to understand and manage their emotions as well as recognize the feelings of others. Research shows it is a useful tool for navigating work ...

The first person to consider the biology of emotion was Charles Darwin. In the course of his work on evolution, Darwin came to understand that emotions are mental states shared by all people in all ...