Goal-setting increases therapeutic engagement, reinforces collaboration, and creates some structure for therapy. Initial therapy goals do not need to be specific; usually, broad goals are enough to ...

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I was thinking recently about goals. I imagine few people get up in the morning without having some sort of goal – or goals – that they would like to accomplish by the end of the day, whether that is ...

Therapy is an important part of mental health care. Working with a therapist can be an effective way to treat chronic mental health conditions like anxiety, depression or trauma, and everyday concerns ...

An expert discusses treatment strategies for immune thrombocytopenic purpura (ITP), emphasizing individualized decisions based on platelet count, bleeding symptoms, and comorbidities, with options ...

Happy new year! Every new year brings the familiar pressure: new you, new goals, new resolutions. But for many people, this cycle quickly becomes overwhelming, discouraging, and even harmful to their ...

Spring Health explores 17 signs indicating therapy may be beneficial, emphasizing awareness of emotional well-being and ...

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