When it comes to maintaining health, it can be helpful to understand an optimal baseline for some matters. Learning a healthy weight range for your height, age, and gender, for instance, can be useful ...

This article was reviewed by Felix Gussone, MD. If you’ve been feeling a bit more couch potato than go-getter lately, dragging through the day, snapping at people for no reason, or wondering where ...

Whether at your annual physical or through one of the many direct-to-consumer companies offering lab tests these days, getting your blood work done can be an effective way to gain deeper insight into ...