Tapioca flour has a number of uses in cooking and baking. It works well as a thickener, makes a good gluten-free addition in baking, and is effective for coating ingredients before frying. There are ...

Maltodextrin is a soluble white powder made of carbohydrates. To make maltodextrin, starches are broken down into a powder through a process known as hydrolysis. Maltodextrin is often used as a food ...

Tapioca flour, or tapioca starch, is gluten-free and often used in baking and cooking. If you find you don’t have any tapioca flour but a recipe calls for it, you can use any of these 6 substitutes.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

If you often check the ingredients in your processed or packaged foods, you might have seen maltodextrin listed among them. Food makers add it to a wide variety of foods, like: Some energy bars ...