Training with a suspension system, like TRX, is for great providing an extra stability and core challenge. Its ropes, straps, hoops, and handles provide resistance that takes almost any exercise to ...

Over the past decade, I have learned hundreds of suspension training exercises using the TRX. This is a list and descriptions of my personal favorites that I find easy to do, but it is challenging and ...

The multi-functional TRX All-in-One Suspension Training System is currently on sale for $135, a seldom-seen discount off its original price of $180. This affordable and hyper-portable alternative to ...