Did you know that a recent Cornell study found that sitting can cause 40-90% more stress on your back than standing? Of course, that’s not surprising news to many people who experience severe back ...

Kick off 2026 with better posture! Try top-rated back braces on Amazon that may help improve alignment and comfort.

For pregnant runners, having the right amount of support around the bump is vital for staying active and comfortable. A good maternity belt or band can make all the difference, particularly as your ...

Pregnancy belts worn around the belly to support the lower back, pelvis, hips and abdomen during pregnancy may result in negative outcomes if usage is not moderated, specialists have warned. They ...