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If your brain could use a little TLC, experts say these supplements might help.
You eat right (most of the time; you’re only human after all), exercise regularly and play a mean game of Wordle—but is there anything else you can do to boost your memory? Yes, says psychiatrist ...
Taking magnesium supplements may improve brain function and memory. Omega-3 fatty acids can boost brain health and reduce brain fog. Getting enough sleep, managing stress, eating a balanced diet, and ...
From vitamins to memory-boosting supplements, many products claim to improve brain function. However, health experts say most products don’t deliver on those promises. Dr. Lacy Anderson has what ...
Are you seeking the best Lion’s Mane supplement in 2023 to improve your focus, memory, and overall brain health? Lion’s Mane is a mushroom supplement with many beneficial elements used in traditional ...
Maintaining a sharp mind is a top priority for John, a pharmacist in Ohio. But at age 54, John knows his faculties aren’t a lifelong guarantee. Research shows that subtle but steady declines in ...
I’m probably the perfect demographic, but it seems like Prevagen ads come on every time I turn on the TV. Maybe you’ve seen the commercials, too: “After taking Prevagen, I’m a lot sharper than I used ...
NEW YORK, Sept. 2 (UPI) --With millions of adults in the United States who experience memory loss, the greater availability nutritional supplements that target improved brain function comes as no ...
There's a desire to find anything that can enhance our failing memories. Unfortunately, no over-the-counter supplements can increase memory. Doctors recommend regular physical exercise. That can be ...
Women who take creatine consistently are shown to have improved muscle function, which ultimately can impact quality of life ...