Overview Stress is one of the top health concerns worldwide, with research showing that over 70% of adults report ...

Stress affects everything from how we deal with others to how we cope with unexpected events. “How we manage and deal with ...

Dr. Ernie Miller & Molly Clifton talk to ciLiving host, Jaclyn Friedlander about stress management tips and tricks. Stress can affect both your mental and physical health. In this video, Gibson Area ...

In today’s fast-paced world, stress has become a common companion for many. Whether it’s work deadlines, family responsibilities, or the constant buzz of social media, it can feel overwhelming at ...

Communication with loved ones, neighbors and mental health professionals can be a key piece of addressing the stressors and ...

INDIANAPOLIS — April is National Stress Awareness Month. While stress is something we all deal with daily, it can have a major impact on our lives and health, sometimes without us even knowing it.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner.

Modern day workers are often bombarded with tasks, interrupted multiple times a day and faced with rigorous deadlines they must meet. Coupled with the demands of the outside world, it is likely no ...

GRAND RAPIDS, Mich. — In today's fast-paced world, stress is an omnipresent challenge. However, how we respond to stress can make a big difference. Dr. David Rzeszutko offers an unexpected perspective ...

Acute stress can induce physical changes to maximize your performance for a stressful situation. Stress activates your sympathetic nervous system, also known as the “fight or flight” reflex. The ...

David Munz, a stress researcher at St. Louis University who leads a program in stress management at Monsanto Co., recommends the following methods for coping with job pressures: Exercise regularly.

Eager to advance your legal understanding in a Master of Legal Studies (MLS) program? If so, there's a good chance you already have a career and other obligations to juggle with your graduate studies, ...