Reduced physical activity, heavier foods, irregular meal timings, and lower water intake all contribute to sluggish digestion ...

Ghee is sometimes even known as liquid gold in Ayurveda. It is rich and nourishing and has many benefits for the human body.

Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

Know the health benefits of drinking amla, ginger, and curry leaves juice every morning on an empty stomach for immunity, ...

Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

Here are the benefits of chewing amla daily on an empty stomach, including better digestion, stronger immunity, glowing skin, ...

Chemical digestion occurs when the body uses enzymes to break down certain molecules, such as carbohydrates. This process allows the bloodstream to absorb smaller molecules to transport around the ...

When food is too tasty, you tend to inhale it like a vacuum cleaner. However, that could prove harder for you digestive ...

Consuming warm ajwain water at night may help curb late-night cravings. Ajwain's strong flavour and warming effect can signal ...

Whether you call it a stomachache, tummy troubles, or abdominal pain, all of us experience some form of discomfort in our belly at one time or another. With your digestive system housing your large ...

When it comes to digestion, several myths have proliferated over the years. One says the body can't digest chewing gum, another that beans cause more gas and bloating than other foods, and perhaps the ...