WASHINGTON — It's that time of the year again where we have to make a trade-off. More hours of daylight but we must give up one hour of sleep to get it. Daylight saving time begins Sunday, March 7, at 2 a.m. and health experts say it brings on a ...

It will soon be time again to advance your clocks and give yourself the gift of time in the form of an extra hour of daylight come March. Spring forward in time as daylight saving time will soon come into effect — potentially for the last time.

Add Yahoo as a preferred source to see more of our stories on Google. It’s nearly mid-January (craziness). It’s so dark outside by 4 p.m. that most people are ready to go to bed. And the cold has returned after what felt like a tease of spring.