All around the room, arms slowly moved up and down, back and forth -- as if they were cradling an invisible ball. The movements are simple and meditative. And those practicing qigong (pronounced ...
More than 20 people circled around, tapping near their eyes, hips and knees in an effort to access their body’s energy points. During the weekly "spring forest qigong" class at the Unitarian ...
Qigong (pronounced chee-gong) is an ancient Chinese exercise and healing technique that involves meditation, controlled breathing and movement exercises. The character "Qi" that makes up the first ...
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