How do people get a slipped disc? Is it a posture issue or related to age? Dr Raju Vaishya, senior consultant, orthopedics and joint replacement surgery, Indraprastha Apollo Hospitals, says: “A ...
According to osteopath David Vaux, exercises like glute bridges (pictured) and the plank are good core all-rounders to help prevent disc injuries - Christopher Pledger Four weeks ago, Tom Hayes, 58, ...
A sharp, radiating pain that starts in the lower back and travels down the leg is often more than just a temporary discomfort. This type of pain is commonly linked to sciatica or a slipped disc—two ...
In the past, slip disc and sciatica were mostly seen in older people, but with time, more and more young adults in their 20s and 30s are suffering from these health issues. Back pain, leg pain and ...