The COVID-19 pandemic is causing a strange side effect for some people who say they're having weird dreams and sleep disruptions. Good news. Sleep medicine doctors say experiencing vivid dreams during ...

Kimberly Maker, 53, used to be skeptical about the world of sleep study. In the beginning she didn’t believe in it– thinking it was a fictitious field of medicine. Given her opinions about the field ...

Researchers at the University of Sydney have found there has been no significant change over almost 20 years in the average amount of sleep that Australians are getting. There have been concerns that ...

CINCINNATI (WKRC) - Feeling overwhelmed after a day of decision-making, like voting, might be due to what experts call "decision fatigue." The American Medical Association describes decision fatigue ...

LAS VEGAS — At this year’s Consumer Electronics Show, fake beds abound. Companies from across the globe are clamoring to give attendees a chance to kick off their shoes and test out the latest in ...

Many factors affect sleep, including diet. Research indicates that deficiencies in certain vitamins, such as vitamin B, C, and D, can harm sleep. Elevating the levels of these vitamins may help ...

I've gotten into the habit lately of waking up with friends and collaborators. It's not what you think. These helpers are the good ideas that come to me in the middle of the night or—if I'm ...