At 52, Sonu Sood credits his chiselled physique to consistency, discipline, and a healthy lifestyle. He emphasizes clean, ...

Sonu Sood has been a household name for over two decades. The actor has impressed audiences with his performances in films ...

Sonu Sood shares with HT Lifestyle his fitness secrets, from morning rituals and workouts to diet and mindset, that keep him ...

ARE YOU SPENDING your summer crunching away, trying to get visible abs for the remainder of the sunny season? You can pile up all the situp reps you want, but you won't be much closer to the core ...

Not all washboard abs are created equal. It's possible to possess two-packs, four-packs, six-packs and even eight-packs. Famous owner of a four-pack, Arnold Schwarzenegger has never had a problem ...

Many companies offer employees free gym memberships and other fitness-related perks. However, Nutrition Solutions takes the focus on employee health to a whole new level. Team members aren’t just ...

Move over, "Dad bod" — more men are seeking "six-pack abs" with the help of a surgical procedure called high-definition liposuction, according to plastic surgeons. This type of "ab-etching" technique ...

When you think of a fit physique, you likely picture "flat abs" or "six-pack" abs, though how long it take to get abs and maintaining them is no small feat. As we age, muscle mass decreases and belly ...

Building a strong core is no walk in the park, but if you’re ready to spice up your abs workouts, you’ve come to the right place. Training your entire midsection is worth the time to keep your core ...

Bend the knee to Sophie Turner. After all, the Game of Thrones alum was baring impressive washboard abs during a recent bachelorette party for singer Taura Lamb. In since-deleted photo shared on ...