If you perform an exercise and your shoulder starts hurting, stop the exercise immediately and see a doctor. With 17 different muscles, the shoulder is extremely complex. Even if the exercise doesn’t ...
Shoulder pain is quite normal after any vaccine. But prolonged shoulder pain isn’t. Shoulder injuries related to vaccine administration (otherwise known as “SIRVA'') is a rare, but possible occurrence ...
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How to strengthen muscles for stable shoulders
Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...
One of the most important things I do while assessing patients with musculoskeletal pain is determining their exact location of symptoms. While this seems like a simple inquiry, it requires several ...
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(CNN) — When your shoulders ache or feel stiff, your first instinct might be to stretch or massage them. But the real culprit behind most shoulder problems isn’t surface-level tension — it’s more ...
Shoulder pain is often more than a postural issue — diet and inflammation can quietly fuel it. (Image: Pexels) Shoulder pain is a multifactorial issue involving mechanics, inflammation, metabolic ...
The shoulder is a mobile and complex joint that is prone to dislocation and injury. Several types of shoulder surgery can address and correct various shoulder symptoms. Surgery can repair several ...
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