Rather than holding information in specific areas of the brain, our memories are represented by the connections between neurons, called synapses. According to a recent study from the Salk Institute in ...

Multitasking usually lowers productivity because most people are “task switching,” which creates a mental “switch cost” that slows processing and reduces accuracy. Switching between tasks strains ...

What you eat plays a major role in how well your brain performs. While some foods can boost focus and recall, others can do the opposite—slowing mental processing, dulling concentration, and harming ...