More than half of night shift workers have at least one sleep disorder, as nocturnal labor plays havoc with body rhythms, a new study shows. About 51% of people working nights score positive for at ...
Shift workers are more prone to short sleep and a range of sleep disorders, a large Belgian study finds. The problem was worse among night shift workers, about half of whom sleep 6 hours or less a ...
Timed exposure to light. Based on the results of several studies, the AASM concludes that timed light exposure in the work environment and light restriction in the morning, when feasible, decreases ...
Working the night shift, or any schedule outside of a standard 9–to–5, can lead to shift-work sleep disorder (SWSD). SWSD occurs when your sleep-wake patterns don't align with your internal clock ...
All life on Earth is affected by the day-night cycle resulting from the planet's rotation. In line with this, humans are naturally awake during daylight hours, and sleep at night when it is dark.
Many more people work very early morning shifts than overnight ones, and a large proportion struggle with excessive sleepiness from shift work disorder, leading to problems with focus, performance and ...
MINNEAPOLIS — Irregular night shift work is well known for its potential to cause sleep problems, but a new study suggested it can also be associated with an increased risk of developing migraines.
Please provide your email address to receive an email when new articles are posted on . One in five workers in the U.S. perform shift work. Shift work disorder is an extrinsic circadian rhythm ...
Shift work sleep disorder (SWSD) and shift work have previously been shown to affect the secretion of several hormones and neurotransmitters associated with premature ejaculation (PE). However, there ...