Finding self-control can be a struggle for many. Here’s how to fight impulsive decision-making and live by your true values. Self-control can feel like an uphill battle. Whether it’s resisting the ...

The emotion regulation system is commonly described as comprising of three interacting systems: threat, drive and soothing ...

People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to rein in bad habits. By Christina Caron We tend to respect and even idolize ...

Neuroticism may moderate the relationship between certain personality traits and self-control, and the interaction effects appear to differ by the type of self-control, according to a new study.

For quite some time now, American educators have been pushing the idea that it is important to make learning "fun". This is a damaging concept. To understand why, just ask yourself a simple question: ...