During this period of self-isolation, I believe self-touch to be more important than ever. Share on Pinterest As a somatic therapist, supportive touch (with the consent of the client) can be one of ...

My friend Sara is at our door as she ties her shoes. The dinner party is over, and, as she gets up to say goodbye, there is a pause. Should we hug? I sense that we want to touch, but we are both ...