Truly self-aware people tend to do two things incredibly well, according to clinical psychologist Melanie A. McNally: they acknowledge their emotions, feelings, and behaviors, while also regulating ...

We're all terrified of being considered weird by the crowd and judged, so most of us put energy into appearing wonderful, ...

It’s a natural human impulse, but it can become a negative thing in your life.

What are some signs that someone may have self-destructive tendencies but they are not aware of it? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from ...

Sometimes, we can avoid hard conversations or uncomfortable connections in the name of self-love. Here's how to love yourself ...

Low self-worth can lead to unhelpful thoughts and behaviors and worsening mood. Taking steps to strengthen self-worth creates ...

Understanding yourself better than most people isn't about spending hours navel-gazing or listening to self-help podcasts on loop. It's about the small, everyday moments where you show that you’re in ...

Add Yahoo as a preferred source to see more of our stories on Google. Having healthy self-respect isn't just about knowing your worth; it's about setting boundaries and understanding what behaviors ...

Adults who can't handle a child's negative feelings often say this, but Dr. Goldman warns it's emotionally invalidating. "It communicates that whatever emotion the child is feeling, it is 'wrong' or ...

At Rosewood, our specialty is the treatment of eating disorders. However, very rarely does someone present with just an eating disorder. It is common that comorbid issues are also present. Dr. Nicole ...

A new study suggests that encountering reminders of romance can lead individuals to take greater risks. This influence ...