A daily dose of low-intensity exercise reduces the risk of sarcopenia in older adults. And increasing one's physical activity with even just ten minutes can lead to positive effects. "This is good ...

As we age, many people notice small changes that make them feel a little weaker or slower – but they often don’t realise the cause is sarcopenia. We spoke to Lucy Macdonald, physiotherapist based in ...

Sarcopenia or myosteatosis combined with low prediagnostic physical exercise was associated with increased mortality from colorectal cancer (CRC). Low prediagnostic physical exercise and the presence ...

As populations age, the prevalence of sarcopenia—a progressive loss of muscle mass and function—has become an increasingly urgent public health concern. Sarcopenia increases the risk of falls and ...