February 22, 2022 Add as a preferred source on Google Add as a preferred source on Google Most of us, myself included, spend a significant portion of our day sitting—usually on chairs or couches.

Keeping hips and knees at a 90-degree angle and using back support may help alleviate lower back pain. It is best to avoid slumped positions and sitting cross-legged for long periods. A person may be ...

A recent study in 2024 warns that sitting for extended periods can lead to grave health consequences like obesity and metabolic disorders, and it could even shorten your lifespan. While hitting the ...

Popular wisdom says that humans spend about one-third of their lives sleeping, but how much of the other two-thirds do we spend off our feet? Sitting isn’t even particularly fun, and its detriments ...

That comfortable cross-legged position you unconsciously slip into during meetings, while watching television, or working at your desk might feel natural and relaxed, but beneath the surface, it’s ...

Sitting Disease. It sounds like some mysterious condition you’d bring back from an exotic vacation, but it’s actually a modern homegrown ailment caused by going from the breakfast table to the ...

The average American adult spends more than half of their day sitting. Whether it’s working at a desk, commuting, or watching TV, most people lead highly sedentary lifestyles. Studies show that ...

Many people spend the majority of their waking hours sitting — at home, commuting, and at work. Particularly when we’re sitting for long periods at a desk, there are a few things we should keep in ...

Turns out grandma was right. Most of us are too busy trying to lose weight and achieve optimal gut health to care too much about our posture. But — according to Kristianne Egbert, certified ...

From 9 to 5 workdays spent in front of the computer to binging on a new TV series, most of us spend a lot of time sitting, often in a single day. Young adults in the U.S. reportedly sit about nine to ...

From 9 to 5 workdays spent in front of the computer to binging on a new TV series, most of us spend a lot of time sitting, often in a single day. Young adults in the U.S. reportedly sit about nine to ...