There are eight apparatus used during a gymnastics competition: six for the men and four for the women. Both the men and women compete on vault and floor exercise. In addition, only the women compete ...

Which gymnastics rings are best? Despite their name, gymnastics rings aren’t just for impressive, Olympics-worthy gymnastics routines. With a set of these rings, you can boost your exercise routine ...

Social distancing has affected everyone differently, but one of the most common challenges is finding ways to stay in shape without access to the gym. Of course, there’s nothing to stop you from ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Gymnastics rings ...

If you're watching gymnastics during the 2024 Paris Olympics, you will likely come across the pommel horse routine. The pommel horse is one of the six apparatuses men use during a gymnastics ...