Cutting screen time can feel isolating but it is possible to stay connected. Understand your reasons for reducing usage.

DETROIT (WXYZ) — Smartphones and laptops can help you feel connected, but excessive use of these devices can also create extra stress. According to a survey by the ...

Many parents worry about how much time their kids spend scrolling on their phones. Meg Oliver asked three New Jersey high ...

For one week, three New Jersey high schoolers agreed not to take their phones to bed, and to try different tools to reduce ...

Are you rubbing your eyes as they ache from long hours of staring at screen? Find out which 3 exercises can reduce the vision stress.

The screen-time debate is no longer confined to parenting advice. As states introduce legislation limiting devices in schools, and pediatric ...

With social media becoming a major part of daily life, it’s easy to spend more time online than intended. Whether it’s ...

Americans have significantly reduced their reading over the past decade, with studies showing a decline in reading for pleasure and fewer books read on average—resulting in the loss of billions of ...

Though one should try to lessen the time they're spending in front of a screen, it is almost impossible for many. So, in such ...