Compression boots are everywhere these days; at HYROX events, on Jennifer Aniston’s Instagram, and are a popular recovery tool amongst athletes. I personally think they’re the best recovery tool on ...

Normatec was the original inflatable compression boot maker, popping up on Instagram feeds of pro runners like Ryan Hall and Meb Keflezighi more than a decade ago. It wasn’t widely embraced by us ...

So-called recovery boots use air pressure chambers to massage the legs, which is supposed to speed up recovery. FITBOOK examined the studies on the promised effects and tested Reboots. If you follow ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you've ever seen professional athletes, celebrities, or even performers lounging in those giant space ...

Which recovery boots are best? Everyone from professional athletes to your average runner can potentially benefit from a set of recovery boots. While they may be unnecessary for some people, if you’re ...

I did a body assessment one week ago, it says my body fat rate was about 20%, not something I am proud of, and I guess I need to workout more. Anyway, when it comes to increasing workout intensity or ...

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If you follow elite runners on Instagram, you’ve likely seen the inflatable compression leg sleeves that many athletes slip into following hard races and workouts. Initially a device used in medical ...