Reading is a simple yet powerful habit that boosts brain health and mental well-being. Experts say it reduces stress, ...

Children exposed to high levels of screen time before age two showed changes in brain development that were linked to slower decision-making and increased anxiety by their teenage years. This was done ...

All of us should realise the truth that, by maintaining a balanced lifestyle and by following certain habits, we can ensure ...

Teachers are increasingly encouraged to become amateur neuroscientists. For the last decade, educational materials have promoted neuroplasticity, the brain’s capacity for adaptation, as the key to ...