*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. FRUITED QUINOA PUDDING Yield: 4 servings 3/4 cup quinoa 1/2 cup apple juice Rinse quinoa in a colander under cool running water.

Place two cans of full-fat coconut milk in the fridge for at least 8 hours or overnight. When ready to assemble the pudding, scoop out the hard coconut cream from the top of each can and add it to a ...

RICHMOND, Va - Lisa Raum, MS, RD of the Southeast Dairy Association passed along helpful tips to help you navigate through the holidays without gaining weight. She walked us through the steps to put ...

You've been hearing all this buzz about "super-grains," like amaranth, quinoa and spelt…Not only do they sound weird, but, they taste a little weird--especially to most kids. We've created an awesome ...

Quinoa is a high-protein, gluten-free seed that has become the darling of the whole grains realm. Available in ivory, red, and black colors, tender cooked quinoa can be served chilled or warm, savory ...