I've been researching and testing lifestyle products for over 5 years. The protein powder industry is vast, comprising dozens of options that range from whey to casein formulas. The latter is a great ...

Clear protein is lighter and easier to digest, while whey generally contains more calories and carbohydrates, which may ...

It is generally safe to take protein powder daily, provided you use it within the recommended amount and do not have kidney ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

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Calcium and phytates that are often in protein powder can block iron absorption, according to Theresa Gentile, MS, RDN, CDN, a Brooklyn-based registered dietitian and national media spokesperson for ...

New testing found five popular protein powders contain less lead and arsenic than other products flagged in an earlier ...

We tested powders from Clean Simple Eats, Equate, Premier Protein, Ritual, and Truvani. Our results show it’s possible to ...