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Tiny protein pair discovery could reveal how the genetic code first began
Life runs on instructions you never see. Every cell reads DNA, turns that message into RNA, and then builds proteins that ...
The recommended target for protein intake increased from 0.8 g/kg/day to 1.2-1.6 g/kg/day in 2026. Individual protein requirements vary by age, sex, and physical activity.
In 2025, protein isn’t just a macronutrient — it’s a marketing language that now defines how Americans shop, snack, and eat out. Stephanie Gravalese is a food and beverage writer, photographer, recipe ...
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