Sugar cravings can be a real struggle, making it hard to control your temptations when trying to resist sweet treats. From donuts to brownies to ice cream, the unhealthy options are endless. However, ...

There's not a lot of room in a high-protein diet for a sweet treat like a brownie. But let's say you'd really, really like to have a couple fudgy, melt-in-your-mouth German choco brownie bars as your ...

Made to enjoy within minutes, it is an intense gooey treat with protein powder and cocoa and light on sugar-hence being a quick and healthy splurge when needed.

Cakes, brownies and cookies aren’t difficult to make, especially with a mix, but it takes time — and it makes a mess. Not up for all of that? Microwave a mug dessert. Making dessert in a mug, an idea ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you have a sweet tooth but want to stay away from heavier things like ice cream and brownies, this pumpkin protein mug cake is ...