Research suggests that the ability to maximize memory function may be related to what you eat. Following an eating plan that provides a healthier selection of dietary fats and a variety of plant foods ...

Singapore has one of the highest life expectancies in the world, yet many individuals spend almost a decade in poor health ...

Objective To evaluate systematic reviews of randomised controlled trials (RCTs) on the effects of exercise on general cognition, memory and executive function across all populations and ages. Methods ...

That increasing forgetfulness you’ve been experiencing in your thirties isn’t an inevitable part of getting older, it’s your brain sending urgent distress signals about lifestyle factors that are ...