Experimenting with a new way of eating, like the paleo diet, can be hard. When you’re not sure what you can and can’t eat, it’s easy to get stuck in a rut. But it doesn’t have to be that way. There ...

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This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. The Paleo Diet focuses on eating wholesome ...

So, you’re trying the paleo diet. Lunch and dinner are easy (steak and sweet potatoes! chicken and avocado salads!) but breakfast? That's another story. As fun as it sounds to eat a plate of bacon ...

1/4 cup water (consider soda water for slightly fluffier pancakes) 1/4 teaspoon freshly grated nutmeg 1/4 teaspoon sea salt Coconut oil Fresh berries Combine almond flour, applesauce, coconut flour, ...

In 2013, “paleo” was the most searched term related to diets. This simplified way of eating has been growing in popularity for the past decade to become one of the most popular diets in America. Paleo ...

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If you’ve been putting on pounds left and right, going on a diet may not be a bad idea. The best way to go about it (losing extra weight) is by combining working out with proper nutrition. So, if ...