Debra Dolan has been mailing postcards to herself for more than 40 years. Postcards, she says, provide a snapshot not only of the time and place but also who she was in that moment — like a time ...

The key is making it easy and lowering your standards dramatically.

Here's how letter writing can have a profound impact on students' mental and emotional well-being and provide a therapeutic outlet that nurtures them Letter writing is a beautiful and personal form of ...