LAS VEGAS, Jan. 08, 2026 (GLOBE NEWSWIRE) -- FitTransformer, a revolutionary home workout system that is redefining fitness, is launching its unique modular core home fitness system at CES 2026, ...

Power walking involves walking with purpose and intensity, focusing on technique to enhance cardiovascular fitness and overall health. It’s an effective exercise that provides the benefits of more ...

Here's how to watch the 2024 Southside Power & Fitness Invitational broadcast on FloTrack. The 2024 Southside Power & Fitness Invitational broadcast starts on Apr 13, 2024 and runs until Apr 14, 2024.

Power is an essential part of staying fit that helps us jump back from danger or catch ourselves from a fall. So how is your power? Health and fitness expert Beth Oliver joined us to take us through a ...

Stop letting outdated myths dictate your physical potential; discover how specialized seated movements can transform your aging body into a functional powerhouse.

We spoke with fitness experts to see if vibration plates actually work for building muscle, increasing your strength and ...

Here's how to watch the 2025 Southside Power and Fitness Invitational on FloCollege. The 2025 Southside Power and Fitness Invitational starts on Apr 12, 2025 and runs until Apr 13, 2025. How to Live ...

TAMAQUA, Pa. — Fitness enthusiasts of all ages are working out together in Schuylkill County in a space that wasn't always a fitness center. When Sheila Davison-Bray and her sister first purchased the ...

After 50, a personal trainer recommends adding these functional strength exercises to your routine to help boost balance and ...

Strongway Gym Supplies has announced renewed availability of home exercise gear across its product catalogue, confirming ...