Our thoughts, beliefs, and attitudes shape our perception of the world and influence our experiences. While this may cause some to have an inherently negative perception of life, there’s an effective ...

Olivia Remes, a mental health researcher at the University of Cambridge, says these are the three things everyone should do ...

There’s a lot of excitement about using positive mindset visualizations to attain audacious goals. These exercises are along the lines of “picture your ideal life in detail and focus on everything ...

Opinions expressed by Entrepreneur contributors are their own. Do you ever think to yourself, “My situation has always been the same — I’m stuck, and I just need to play the cards I’m dealt with”? If ...

Dr. Elie Isenberg-Grzeda is an assistant professor in psychiatry at the University of Toronto. One of his primary research ...

Mental discipline doesn’t sound like a blast, but it’s a game changer. If there’s a secret to happiness, this is it. Learning to step out of our ruminating, negative, erratic thoughts and create a ...

Wherever you are in life right now, there can be struggles you aren’t equipped to deal with: aging, chronic illness both mental and physical, aging parents, retirement, career, school, and many more.

Mindset is incredibly powerful. A positive mindset can help you get through the toughest of challenges, while a negative mindset has the power to turn a good situation into a bad one. To learn about ...

Forbes contributors publish independent expert analyses and insights. Melissa Houston covers financial issues that affect women in business. Success in entrepreneurship isn’t just about strategy, ...

Mark Schulman thinks a simple math equation can empower leaders and help them build more positive teams: A × B = C. “Attitude times behavior equals consequence,” said Schulman, a ...