Which plyo box is best? Plyo boxes are an excellent option for training, whether you’re an MMA fighter, a crossfitter or a competitive athlete, and can help increase your endurance and speed and ...

Durability A sturdy and long-lasting plyo box is a must. You want a box that can withstand your intense workouts without showing signs of wear and tear. Look for models made from high-quality ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." READY TO GET some air? If you haven't incorporated plyometric jumps into your routine yet, you're missing ...

Urvashi Rautela practises the Plyo Box core hold at the gym to get toned abs in a new workout video. She inspired us to hit the grind with her exercise routine. Watch here. Bollywood actor and model ...

Buying fancy plyometrics exercise equipment online can cost a fortune, but this DIY box won’t cost you more than $30. It’s perfect if you want to get buff and save some cash. Plyometrics is all about ...

Nike’s taking its home gym game to the next level with the latest drop from Nike Strength, a soft plyo box that looks like an oversized version of the brand’s iconic shoebox. Following on from the ...