I'm a personal trainer — these are the 5 best exercises you can do for your corset muscle, and no, none of them are sit-ups

Here are 5 exercises that target your 'corset muscle' ...

A Gentle 5-Move Workout Routine From a Personal Trainer

Step one foot behind you. Bend both knees to 90 degrees to lower down in the lunge. Pause for a moment, then press through ...

I'm a 63-year-old personal trainer: These are the 5 simple bodyweight exercises I give to my clients that build muscle faster than walking workouts

5 bodyweight exercises to add to your routine ...

International Personal Trainer Academy Launches Scholarship Pilot with The Doe Fund, Planning $100K Expansion

NCCA-Accredited personal trainer certification company donates CPT and CNS packages. DALLAS, TX, UNITED STATES, January ...
Women's Health

6 Best Personal Training Apps For Effective Custom Plans To Do Anywhere

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? What’s accessible, budget-friendly, available on your phone, and key for ...
BikeRadar

Get fit tomorrow with these 7 personal trainer approved steps that will finally make it happen

‘Tomorrow’ is always the ideal time to finally get in shape: to lose those excess pounds you’ve collected around your midriff ...

Personal trainer to run 50 marathons in 50th year

A personal trainer who turns 50 in May has set himself the target of running 50 marathons in 2026. Mark Barrett wants to ...

The Best Home Workout Equipment to Stay Fit Without a Gym Membership — According to My Personal Trainer

Including walking pads, weighted vests, adjustable dumbbells, and more from $7 ...

Personal Trainers Who Focus On Elder Fitness

These Black personal trainers are transforming active aging Their compassionate approach delivers results in mobility and balance training ...