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The University of Delaware’s Division of Professional and Continuing Studies is again offering a Personal Trainer Test Prep Course this spring aimed at fitness enthusiasts and other individuals who ...

SCHOFIELD BARRACKS, Hawaii - It's an unusual sight to see a group of civilians going through what the U.S. Army calls the Army Combat Fitness Test, which measures the physical strength and ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

Activity trackers. Calorie counters. Phones with heart monitors. Technology companies are clearly fascinated with fitness and health these days. As technology starts pushing us to be healthier and ...

Should you get a personal trainer? That’s a question that people often ask themselves when they’re new to the gym and feeling clueless, or when they’ve been working out for a while but feel like they ...

Deciding to work with a personal trainer or coach is one big step in the right direction when it comes to tackling your fitness goals. But sometimes finding the best personal trainers can be tricky.

Activity trackers. Calorie counters. Phones with heart monitors. Technology companies are clearly fascinated with fitness and health these days. As technology starts pushing us to be healthier and ...